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	<title>A Year to Change: Conversations with women on choice, connections, and clarity in midlife</title>
	<link>http://www.ayeartochange.com</link>
	<description>Two fifty-something friends talk about choosing change -- living the way we want by design and not by accident.</description>
	<pubDate>Sat, 22 Nov 2008 11:52:22 +0000</pubDate>
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		<copyright>&#xA9;Kerch McConlogue and Leslie Marqua </copyright>
		<managingEditor>kerch@ayeartochange.com (Kerch McConlogue and Leslie Marqua)</managingEditor>
		<webMaster>kerch@ayeartochange.com</webMaster>
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		<ttl>1440</ttl>
		<itunes:keywords>women, conversation, change, relationship, coaching, self improvement, connection, aging, midlife, post menopausal, friendship, growth, choice, self help, fifty, menopause</itunes:keywords>
		<itunes:subtitle>Living the way we want by design and not by accident. Get the rest of our stories online at www.ayeartochange.com</itunes:subtitle>
		<itunes:summary>Two fifty-something friends talk about choosing change -- living the way we want by design and not by accident. Check out the full blog at www.ayeartochange.com</itunes:summary>
		<itunes:author>Kerch McConlogue and Leslie Marqua</itunes:author>
		<itunes:category text="Health">
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			<itunes:name>Kerch McConlogue and Leslie Marqua</itunes:name>
			<itunes:email>kerch@ayeartochange.com</itunes:email>
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		<itunes:block>No</itunes:block>
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		<title>Guidelines for Dialogue</title>
		<link>http://www.ayeartochange.com/2008/11/guidelines-for-dialogue/</link>
		<comments>http://www.ayeartochange.com/2008/11/guidelines-for-dialogue/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 11:52:22 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

		<category>Communication</category>

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		<description><![CDATA[Dialogue is a crucial part of change - either organizational change or personal change.  Interesting commentary from The Artful Manager blog about dialogue:
&#8220;At the beginning of our board discussions, he invoked the words of educator, facilitator, and poet Judy Brown, and her &#8216;&#8217;guidelines for dialogue.'&#8217; The suggestions struck me as extraordinarily useful for many situations, [...]]]></description>
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		<title>Letters I wish I had written</title>
		<link>http://www.ayeartochange.com/2008/11/letters-i-wish-i-had-written/</link>
		<comments>http://www.ayeartochange.com/2008/11/letters-i-wish-i-had-written/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 20:38:30 +0000</pubDate>
		<dc:creator>Kerch</dc:creator>
		
		<category>Kerch's posts</category>

		<category>Health</category>

		<category>Other Women</category>

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		<title>Perfect Things</title>
		<link>http://www.ayeartochange.com/2008/07/perfect-things/</link>
		<comments>http://www.ayeartochange.com/2008/07/perfect-things/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 19:43:00 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

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		<title>Exercise at a certain age</title>
		<link>http://www.ayeartochange.com/2008/06/exercise-at-a-certain-age/</link>
		<comments>http://www.ayeartochange.com/2008/06/exercise-at-a-certain-age/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 10:42:15 +0000</pubDate>
		<dc:creator>Kerch</dc:creator>
		
		<category>Kerch's posts</category>

		<category>Health</category>

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		<title>Who wears short shorts?</title>
		<link>http://www.ayeartochange.com/2008/04/who-wears-short-shorts/</link>
		<comments>http://www.ayeartochange.com/2008/04/who-wears-short-shorts/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 21:38:11 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

		<category>Fashion</category>

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		<title>Fat Underwear?</title>
		<link>http://www.ayeartochange.com/2008/01/fat-underwear/</link>
		<comments>http://www.ayeartochange.com/2008/01/fat-underwear/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 22:16:46 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

		<category>Health</category>

		<category>Other Women</category>

		<category>Fashion</category>

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		<title>Enough Is Enough</title>
		<link>http://www.ayeartochange.com/2007/11/enough-is-enough/</link>
		<comments>http://www.ayeartochange.com/2007/11/enough-is-enough/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 11:27:29 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

		<category>Quit</category>

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		<title>Kirchner elected president</title>
		<link>http://www.ayeartochange.com/2007/10/kirchner-elected-president/</link>
		<comments>http://www.ayeartochange.com/2007/10/kirchner-elected-president/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 13:26:47 +0000</pubDate>
		<dc:creator>Kerch</dc:creator>
		
		<category>Kerch's posts</category>

		<category>Other Women</category>

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		<title>Changing Fashions:  Your Purse</title>
		<link>http://www.ayeartochange.com/2007/10/changing-fashions-your-purse/</link>
		<comments>http://www.ayeartochange.com/2007/10/changing-fashions-your-purse/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 11:23:58 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

		<category>Fashion</category>

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		<title>Words Into Action</title>
		<link>http://www.ayeartochange.com/2007/10/words-into-action/</link>
		<comments>http://www.ayeartochange.com/2007/10/words-into-action/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 23:09:12 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
		
		<category>Leslie's posts</category>

		<category>Health</category>

		<category>Progress Report</category>

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